The world often fixates on the bodies of celebrities, scrutinizing every fluctuation in their weight. Selena Gomez recently became a focal point of such discussions after her appearance at the Screen Actors Guild (SAG) Awards. Her toned and radiant look sparked speculation about her weight loss journey. But why do we feel so strongly about these changes? Ultimately, this isn't just about Selena Gomez or any other star—it's about a pervasive culture that ties a woman's worth to what her body looks like.
Selena Gomez Opens Up About Body Criticism
Actress and singer Selena Gomez has expressed her frustration with the constant commentary on her body. In a candid moment, she remarked, Everyone has something to say. Gomez revealed that she lost approximately 28 pounds over five months through a combination of an anti-inflammatory diet, gentle exercise, and mental health work. Despite her efforts to prioritize her well-being, online critics were quick to speculate about her methods, even suggesting she might have used Ozempic—a medication primarily prescribed for diabetes and weight management.
Co-Hosts Defend Gomez Against Critics
The View co-hosts Sunny Hostin and Whoopi Goldberg came to Gomez's defense, asserting that it's nobody's business to criticize her appearance. Hostin emphasized, Selena Gomez suffers from lupus. Weight is part of that condition, adding later that Gomez may have lost this weight for her health condition. The EGOT winner further chimed in, reinforcing the notion that conversations surrounding celebrity bodies are intrusive and unwarranted.
Gomez’s Lupus Battle and Weight Fluctuations
Selena Gomez has been open about how her lupus treatment affects her weight. In 2023, she explained during a TikTok live session, When I’m taking [the medicine], I tend to hold a lot of water weight, and that happens very normally. And then when I’m off of it, I tend to kind of lose weight. This revelation highlights the complex relationship between her health conditions and physical appearance. Yet, despite her transparency, social media users continue to speculate about her methods.
Health Experts Weigh In
Dr. Dennis Schimpf offered his perspective, stating, She's slim, not gaunt. Considering her health issues, I'd be surprised if she's using it. Meanwhile, Kathy Bates also defended Gomez, emphasizing that weight loss journeys are deeply personal and often hard-earned. These expert opinions aim to shift focus away from superficial judgments toward understanding individual health challenges.
A Broader Conversation About Body Image
The debate around Selena Gomez's weight loss reignites important discussions about societal norms and expectations. Stars like Gomez, Ariana Grande, and Demi Moore frequently face scrutiny over their appearances. While some speculate about Ozempic use, others recognize the broader implications of such criticism. As Gomez herself stated, I am NOT a victim. I'm just human. Her words underscore the need for empathy and respect in our interactions with public figures.
How Lupus Affects Weight
Lupus, an autoimmune disease, can cause significant fluctuations in weight due to its impact on inflammation, metabolism, and medication side effects. For Gomez, managing her condition involves careful consideration of dietary choices and lifestyle adjustments. In February 2023, she shared insights into her struggles with small intestinal bacterial overgrowth (SIBO), another factor contributing to her weight changes. By addressing these aspects openly, Gomez encourages fans to focus on overall wellness rather than mere aesthetics.
Celebrating Gomez’s Journey
At the 97th Academy Awards, Selena Gomez dazzled in a stunning blush pink Ralph Lauren gown, drawing attention to her glowing presence. While some speculated about Ozempic use, others celebrated her commitment to self-care and personal growth. Gomez's favorite lunch—a chicken salad sandwich—reveals her balanced approach to nutrition while working on set for shows like Only Murders in the Building.
In conclusion, Selena Gomez's weight loss journey serves as a reminder of the importance of respecting individual health decisions. Rather than reducing her worth to her physical appearance, let us appreciate her resilience, talent, and authenticity. After all, true beauty lies in embracing one's humanity—and Gomez continues to inspire by doing just that.
